I'm writing to just clear some things in my head. This Ramadan started so well for me but then I got my period on the 7th day and then everything went downhill from there.
I know what to do to get back on the horse but oh it is so daunting. First off, I need to sleep early so I can wake up early and have my day run like a normal person. But it's already 4.30 am now (four freaking thirty!) and I have yet to shower and change the bed sheet before I can sleep. Maybe I'll forgo the shower.
Work is also piling up, new projects started and stalled.
I know procrastination is caused by fear, for me it is fear of the unknown sprinkled with a bit of laziness. Most of the things I need to do would be done in 5 mins, forwarding work email, making a sales call etc. Come on now, get it together!
Off to bed, I may not even change the bed sheet.
p/s My positive self is screaming at me to finish off this post on a positive note. So here it is:
1. I will wash my face and brush my teeth.
2. I will sleep for 3 hours (completing 2 cycles of REM sleep) and shower immediately after waking up.
3. I will settle the easiest work thing after shower, which is clearing work emails and setting up the team for the week.
4. I will scan and send the letters to ITBM to translate.
5. I will call around to find a seminar room in Melaka.
6. Study the materials for sales calls and make JUST one call tomorrow, minimum.
Okay, actually feeling better now :-)
I know what to do to get back on the horse but oh it is so daunting. First off, I need to sleep early so I can wake up early and have my day run like a normal person. But it's already 4.30 am now (four freaking thirty!) and I have yet to shower and change the bed sheet before I can sleep. Maybe I'll forgo the shower.
Work is also piling up, new projects started and stalled.
I know procrastination is caused by fear, for me it is fear of the unknown sprinkled with a bit of laziness. Most of the things I need to do would be done in 5 mins, forwarding work email, making a sales call etc. Come on now, get it together!
Off to bed, I may not even change the bed sheet.
p/s My positive self is screaming at me to finish off this post on a positive note. So here it is:
1. I will wash my face and brush my teeth.
2. I will sleep for 3 hours (completing 2 cycles of REM sleep) and shower immediately after waking up.
3. I will settle the easiest work thing after shower, which is clearing work emails and setting up the team for the week.
4. I will scan and send the letters to ITBM to translate.
5. I will call around to find a seminar room in Melaka.
6. Study the materials for sales calls and make JUST one call tomorrow, minimum.
Okay, actually feeling better now :-)
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